Coronavirus Dreaming

Our world changed dramatically after the terrorist attack on 9-11. I went through a period where my dreams were centered on the time before the attack, and I would wake up in the morning with the dream still swirling around in my mind, and then be snapped into reality after a second or two.

I don’t recall exactly when the new reality following 9-11 finally kicked in to my subconscious, but it eventually did. I didn’t fly very often but my husband was a frequent business flier so our family was probably more aware of the increased security procedures than most people were.

Since returning home from our winter in the Land of Sunshine, I have experienced a similar sensation. My dream life has been pre-COVID19 and waking up to the reality of self quarantine and government regulations have felt reminiscent of the days following 9-11. There is that moment, upon first awakening, when your subconscious is still spinning tales of your dreams, that all is back to normal and you plan your day’s activities. Then true reality sinks in and you remember that life is not as it was.

I think my subconscious has settled into the new normalcy. Last night I dreamed a quarantine dream; it was about everyday life, going on as usual, but we were all in quarantine. It was not a defining point in the dream, instead it was more like the wallpaper in a room – just a part of the background. We did normal life things that we have been doing the past two weeks while in self quarantine. It was not a scary dream, or a significant dream, or a Word from Heaven kind of dream. It was pretty garden variety as dreams go, but the one thing that I remember is that we were living our lives according to the new rules.

When I woke up this morning, my brain did not experience the “life has changed jet lag” that it has the past two weeks. My subconscious has accepted the fact that this, for the time being, is the new normal.

Despite the shifting sands of normalcy in this life,there is one constant that will never change. The Bible says that the Lord is the same yesterday, today and tomorrow. He does not change. He is the rock we can anchor our life upon and know that whatever happens in this life is just a flash in the pan of eternity.
God’s got this. We can trust Him despite of the circumstances around us.

Despite the circumstances, because Jesus Christ is my personal savior, I have a peace that transcends the uncertainties of this life. If you haven’t’ met Him, pick up a Bible during this time of self isolation and get to know Him. You will never regret it.

COVID19 – White Nights

The night before last I had insomnia. I was bug-eyed and wide awake until after 5:30 am. It reminded me of a bout of insomnia I experienced about 10 years ago when doctors discovered a growth on my thyroid. I tried to not think about it during the day and felt like I wasn’t freaking out with future tripping “what ifs”, but still experienced a four night insomnia storm leading up to my biopsy. I think it was a deep, subconscious anxiety about what they might find that kept me wound up and unable to sleep. Everything turned out fine; lots of people have benign growths on their thyroid, especially as they get older. But sometimes, it is malignant, hence the anxiety.

A friend of mine in Tennessee experienced insomnia last night and shared her frustration on Facebook. Sleeplessness is unusual for her. She works hard during the day and typically sleeps well all night. Many of her friends chimed in to her post, sharing that they, too, were experiencing insomnia. It must be something going around.

In retrospect, I can look back on my white nights prior to my biopsy and attribute the sleeplessness to anxiety created by the uncertainties of the thyroid growth. I couldn’t break it down to that at the time because I was caught up in the storm.


There is so much uncertainty about life and the future wrapped around this Global Pandemic and I suspect many of us are experiencing insomnia driven anxiety during this time of self quarantined isolation.

We can just try to soldier on and cope as best as possible, or we can take action when insomnia disturbs our sleep. I am not talking about taking sleeping pills. They didn’t work for me when I was in the thyroid insomnia storm. A sleep aid can sometimes force our bodies into an artificial sleep pattern but they don’t address the root of the problem. Looking back, I can see that I was afraid of what the biopsy might find. I refused to address the fear and pushed it down, out of my mind instead of releasing it to God.

When insomnia strikes there is usually something else going on beneath the surface that we are not surrendering to God.

Recognizing the attack and addressing the root cause is the first step to overcoming. Satan, the enemy of our soul, looks for these chinks in our spiritual armor and uses them to distract and derail us. He doesn’t fight fairly and never wastes an opportunity to keep our eyes off Jesus.

I have a suggestion if you are experiencing sleepless nights, or if you want to take some preemptive steps. Before you go to bed, set up a CD player, MP3 player, tablet, or other music playing device next to your bed. Load it with soothing worship songs. Have earphones handy if you share a bedroom and don’t want to disturb your partner.

When insomnia strikes, play this music softly and focus your mind on Jesus. Consciously relax and rest your body. Choose to relax your mind. Focus on the words of the song. Demonic forces flee when Jesus is worshiped and God is glorified.

Tell God what is bothering you. Be honest. He knows it already and is there to help you through this. He loves you and wants you to rest in Him and trust Him despite the circumstances swirling around you. Remember, God’s got this.

I pray that the peace of Christ floods your spirit, and floods the spirits of all who are dealing with many uncertainties in this season.